Clear Lungs - Strengthen Lungs - Boost Immune function
Tonic soups are an important part of Chinese culture and wellbeing. The Little China Company Tonic Soup is a delicious selection of organic Traditional Chinese Medicine-Grade Herbs that forms the base of a delicious soup. The herbs in Snow Fungus (clearing) soup are renowned for clearing the lungs and improving immune function.
Xue Er (white fungus) is the key herb to clear and tonify the lungs and is great to use if you’re coming down with a cold or flu, Shan Yao (Chinese wild yam) is a gentle strengthening and digestive herb that is known to help balance hormones and Gou Qi Zi (goji berries) are known to tonify the Kidney and Liver. Yu Zhu (solomon’s seal) helps to rebalance and strengthen the Yin, Xing Ren (Chinese white almonds) also helps to fortify the lungs and is known in TCM to help stop coughs, Hong Zao (Chinese red dates) are a tonic herb for strengthening Qi (energy) and the spleen and Long Yan Rou (longan fruit) tonifies spleen and nourishes blood.
- Xue Er (snow fungus)
- Shan Yao (Chinese wild yam)
- Gou Qi Zi (goji berries)
- Yu Zhu (solomon’s seal)
- Almonds (Chinese white almonds)
- Hong Zao (Chinese red dates)
- Long Yan Rou (longan fruit)
- Bring 1.5 litres water to boil
- Add Little China’s Soup Mix
- Add boney meat, root vegetables and green vegetables towards the end
- Simmer for 90 minutes
- Serves 2-4
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